Autumn has arrived.
It's rainy and cold here and I'm ready to get comfy and settle in. Settle in to a new season. I'm anxious for a change.
For the next 31 days I'll be sharing stories, ideas, recipes, visual and written challenges, all in the hopes of nourishing our bodies, minds and souls.
For today, let's consider this:
How would your life be different if...You were conscious about the food you ate, the people you surround yourself with, and the media you watch, listen to, or read? Let today be the day...You pay attention to what you feed your mind, your body, and your life. Create a nourishing environment conducive to your growth and well-being today.